Excerpt from Rebuilding Your Temple: Blueprints for True and Lasting Health by Stacy Mal Disclaimer: These statements have not been...

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. None of the information on this site is...

(Extracted from the book “The Mystical City of God” by Venerable Mary of Agreda, TAN Books and Publishers, Inc. 1978) The Baptism of...

Opening Prayer: Eternal Father, I know these children You have entrusted to me are not mine, but Yours. Thank You for the honor and...

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. None of the information on this site is...

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. None of the information on this site is...

I’ve talked a lot about how healthy sprouted grains can be. But don’t get too excited. This type of wheat may be healthier than its...

Refined carbohydrates can cause an immediate and drastic increase in blood sugar levels, followed by a drastic drop back to normal or...

Some of you may now be wondering about sweeteners such as Splenda®, Nutra Sweet®, or Equal®. Perhaps you’re thinking of switching to...

Sugars found in fruits and dairy products are healthy sugars. Yes, they cause a more immediate rise in blood sugar than complex carbs do,...

Reflecting on one of the strangest and most powerful Holy Saturdays of my life. May it give encouragement to those "waiting" on God....

Another important part of any home renovation is to address air quality. There are countless things that can diminish or taint the oxygen...

The Resurrection When all seemed hopeless and lost—when it seemed your enemies had defeated you—you, Jesus, did the impossible. You rose...

Various meats, as well as eggs and dairy, are listed as “complete” proteins, and good sources of various essential amino acids. Again,...

The Resurrection St. Ambrose of Milan: "...Now since you are celebrating the holy Pascha, you should know, brethren, what the Pascha is....

As I noted before, one of the things that makes a complex carbohydrate “complex” is its fiber content. When fiber is digested, the body...

Unfortunately, many people are unable to make a regular, daily bowel movement and therefore suffer from constipation. In fact, it has...

“When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through...

This morning I sat down with my Bible and notebook. But I wasn’t sure “where” I wanted to go. I’m not in a current study right now, so I...

(Pray the below Opening Prayer followed by five decades of the rosary for 33 days.) Opening Prayer: I offer this rosary to the Eternal...